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Acupressure Meditation For A Clear Mind | Insight Timer
A self-care acupressure meditation to hold two points on the head for clear thinking. You will learn GV 16 Governing Vessel 16 or Wind Mansion on the back of the head. This point from Chinese Medicine is used to clear the mind, ease headaches, aids the eyes, ears, and nose, and bring a sense of clarity. You will also learn GV 24.5, Governing Vessel 24.5 or the Third Eye Point, the point of intuiton. Once holding the points, you will be offered affirmations for trust, clarity, and confidence.
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