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Sacred Journey To Sleep: Yoga Nidra | Insight Timer
Sleep is a precious gift & yet sometimes it can feel so far from our reach. This Yoga Nidra allows us to call back every layer of being & arrive fully in a state of healing presence. We set the scene for revivification & renewal as we call in The Goddess of Rest. Prepare to bathe in the sacred space of Yoga Nidra & set the scene for deep & restorative sleep.
This Yoga Nidra will utilize the beautiful myth of Osiris, who was called through the darkness to newness of life by the Goddess Isis.