Insight Timer
Join Helen Hansen on Insight Timer Live. Facial Meridian Flow starts on 20/03/2025 09:00 am
In this 30 minute class we will be gently stretching and activating the face. The points and areas we will be using are connected to meridians such as the gall bladder, stomach, large intestine, bladder, small intestine. This means that while the face is getting a work-out so are the related organs and systems. If you can work in front of a mirror that will be handy. If you don't have a nearby mirror don't worry, you can still interact and benefit! Presented by kinesiologist, Helen Hansen of more than 20 years experience in mind-body work.
See this content immediately after install