Insight Timer
Cary Brief | Insight Timer
I was introduced to meditation in my teens but it wasn’t until about 20 years ago that I truly dedicated myself to practice. I had a strong feeling from my first introduction to Buddhist practice that something was there for me - but not until my early 30’s did I realize my true home was in Buddhism. The time spent on the cushion has allowed me to explore the wisdom of the Buddha, something I continue to investigate each day. For me this practice is not something to finish but a practice to keep exploring, to keep unpacking, to keep reflecting, through meditation, contemplation, and study. I hope you will join me on this beautiful journey to an open, loving and compassionate, appreciative and equanimous heart.
See this content immediately after install