Insight Timer
Cherish Smith
Feeling overwhelmed, stuck, or unsure of your next steps? You’re not alone—and you don’t have to figure it all out by yourself. I offer virtual counseling to adults in Florida, including art therapy and other supportive modalities, for those seeking clarity, support, and a safe space to grow. Whether you’re dealing with stress, anxiety, low self-esteem or depression, we can work together to find new ways of coping, expressing yourself, and building a more fulfilling life. Therapy doesn’t have to be intimidating—it can be creative, collaborative, and healing. Let’s start from where you are, right from the comfort of your home.
Specialties:
Anxiety & Depression
Art Therapy
Stress Management
CBT & Mindfulness
Trauma-Informed Care
Grief & Loss
Self-Esteem & Personal Growth
Services Offered:
In-person counseling for adults navigating anxiety, trauma, and emotional distress (Tampa, FL)
Art therapy via telehealth or in-person (Tampa, FL)
Virtual individual therapy (all Florida residents)