A 7-minute, guided practice that all lightworkers, healers, teachers, parents, and space holders (that’s all of you) can use to release the daily build-up of others' energies that accumulates in your system. Karuna Reiki-infused and using the elements, this practice gently allows your system to release the energy of others and create more space for your own energy, healing, and gifts to thrive. This practice gets more vivid and powerful the more you do it. Release, heal, and expand.