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MIDL 39/52: Creating A Daily Gratitude Practice | Insight Timer
In MIDL Mindfulness Training 39/52 you intentionally bring awareness towards the simple things within your life in order to cultivate a sense of gratitude. While forgiveness is concerned with healing your relationship towards the past, gratitude is concerned with establishing awareness within the present experience by removing longing for the future. Insight Timer Group: MIDL Mindfulness Meditation
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