Insight Timer
Profound Healing Through Self-Love | Insight Timer
If you are a soul who feels unsafe being yourself, scared to shine your light, unworthy, hidden, insecure, afraid, lonely and unlovable as you are, and have a really hard time loving yourself because of the way you feel, in this course on healing through self-love, I’m going to assist you in awakening to a deep sense of safety being yourself and shining your light, actualizing your innate confidence, worthiness and power by opening to the self-love within you. This 11-audio lesson course of spiritual teachings, tools, meditations and journaling exercises on healing through self-love will help you feel internally secure as a light of this world, comfortable in your own skin and speaking and being your deepest truth. When you find the love you have been craving inside of you all along and follow its trusty guidance to your healing path then you begin to feel safer sharing your unique gifts with the world. Loved all along and deeply safe in your authentic self.
In this course, you will learn how to come back home to the healing of your inner center. Though reconnecting with your inner self-love, compassion, acceptance and worth, you will learn that you were never broken and there was nothing to fix, just more to understand about how you work as a spiritual being having a human experience. You will learn how to heal yourself through self-love. Specifically, we'll talk about why self-love is so important. We'll touch on topics such as self-compassion, acceptance, worth and how to heal the energies in the way of those and find those states of being within yourself and not outside of yourself.
We'll go deep into healing feelings of unlovable through journaling, meditation and a healing modality known as EFT. In this course, you will learn all about your own power of radical awareness to heal and transcend old patterns and how to feel your feelings in order to heal. You will learn who you really are, unconditional love, interdependent in the world, powerful, autonomous and free. And you'll leave knowing your own unique soul essence so that moving forward you’ll have a grounded internal resting place and you'll also learn how to bring yourself back home to your sweet center whenever you stray away from the love that you are.