Theresa's path is deeply rooted in her passion for healing and connection. Having facilitated over 40 retreats since 2012, and teaching meditation for over 15 years, with degrees in Philosophy and Family Therapy, and a graduate of the Mindfulness Meditation Teacher Certification Program (MMTCP) she combines intellectual depth with emotional understanding to create a therapeutic environment that welcomes growth and transformation. Her holistic, systemic approach recognizes the interconnectedness of our relationships and environments, providing space for healing on multiple levels. Theresa is driven by a deep commitment to fostering growth, connection, and healing within herself and others. Her passion for cultivating curiosity, courage, compassion, connection, and community stems from a desire to navigate the complexities of human emotions, relationships, and personal evolution. Key elements that fuel her purpose include: A Desire for Authenticity Personal Growth and Reflection Empathy for Others’ Struggles A Commitment to Relationships Empowerment Through Inquiry Overall, Theresa’s purpose is rooted in a compassionate understanding of human complexity and a commitment to helping others embrace their authentic selves while building meaningful connections. Her work reflects a balance of personal insight, professional expertise, and a heartfelt desire to inspire transformation.