Insight Timer
Clare Downham | Insight Timer
“Why are you unhappy? Because 99.9% of everything you think, and of everything you do, is for yourself—and there isn't one.” - Wei Wu Wei. Clare's journey to this profound truth wasn’t easy. She went via anxiety, stress, & burnout, then an addiction to self-development tools & therapies. Eventually, Clare realised that her unhappiness came from trying to control external circumstances & internal experiences. By seeing the truth of how her experience was being created, she revealed inside the calm, clarity, & confidence she had been seeking outside. Clare now wants this transformation for you! Clare has many qualifications but, what matters most is that a journey with her is a journey to freedom. She will point you to innate wellbeing & true potential, so you move beyond identifying with a broken, damaged self in need of fixing.
Clare is dedicated to empowering individuals to define their version of success, transform their relationship with thoughts & emotions, & guide them toward a life of fulfilment & authentic self-expression so they can:
• Overcome stress, anxiety & burnout without tools & techniques.
• Reveal their true potential & create the life of their dreams.
• Dissolve the inner critic, fear of judgment, & imposter syndrome.
• Overcome procrastination, perfectionism, & lack of motivation.
• Improve your relationships & connect to love.
Clare’s first gift to you on this journey of self-discovery is The Letter to the Inner Critic, accessible via the link below.