Insight Timer
Yoga Nidra For Restorative Sleep (With Solar Plexus Chakra Music)
This 39-minute yoga nidra practice is designed to help you find restorative sleep. The practice also focuses on how very important you are. This deeply calming track contains music designed for the solar plexus chakra as a gentle backdrop. Ideal for the seasoned Yoga Nidra practitioner.
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