This practice is an out of body experience designed to take the listener on a journey of self discovery and self love. Calming background melody soothes the soul and fosters a deep state of relaxation while inviting the listener to see themselves in a brand new light. This is a gentle reminder of how fragile we are and how much we are in need of self appreciation and self care. It is intended for all those souls who work so hard on serving others that they forget to tend to their own heart.