Insight Timer Meditation Timer
A Brief Moment in Time
This Peacebeam practice brings you into heart and breath coherence, allowing you to drop into the moment. In today's session we pause in the busyness of our day and give ourselves permission to touch the vastness and generosity of time and use this to activate our own capacity for generosity and spaciousness in our day. Following this practice, relax into the days' tasks with ease and calm....
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