Insight Timer
Embracing Suffering And Dwelling In Buddha's Heart
This is a short lecture given by Silas Day, on embracing our suffering, through the heart of the Buddhas teaching and wisdom. This will be followed by a short, fifteen minutes meditation. The power and compassion underpinning Buddhist teachings are reflected in this gentle and soothing meditation. Allow yourself to drift into a state of stillness and contentment, perfect for slowing the mind after a long or busy day. ...
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