Do you want to let go of your weekend, come into the present, and ground and relax for the week ahead? This meditation is for you. Originally, this meditation was a group meditation led on a Monday morning, no surprises there. There is a reference towards the end of the session to "bringing yourself back to the community." I invite you to imagine it's your community, the family and friends that are supportive around you, or friends in the "unseen" world. A peaceful way to start the week.